All our treatments are perfectly suited to reducing stress, to rejuvenate the body and to restore a deep sense of wellbeing.
Every treatment you choose will be a touch of well-being for your spirit.
This massage style has shown to be helpful in reducing pain, joint stiffness and to improve circulation while using long flowing strokes & effleurage, petrissage, rhythmic tapping & vibration.
For athletes or sportspeople of every kind, each therapeutic massage is specific to your sport of choice, with focus on a particular troublesome area like a knee or shoulder etc.
This type of massage focuses on muscles located below the surfaces of top muscles, it is designed to relieve severe tension in muscles & connective tissue.
Recommended for individuals holding chronic tension or used to a lot of physical exercise.
“Holistic – Back in touch“ crown signature treatment. Comprehensive blend of various above mentioned Massage treatment modalities can include Reflexology, Swedish or Deep tissue, Reiki, Acupressure, Cranio-sacral), an intuitive journey and tailor made massage according to the clients’ need.
Massage technique used to gently work & stimulate the lymphatic system, to assist in reduction of swelling, water retention and cellulitis.
Based on the principle that nerve reflexes in feet & hands relate to organ, glands & body systems.
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
A combination of Morning Yoga & Meditation
Classes can be slow and gentle (Hatha Yoga ) or fast-paced (Ashtanga Yoga) and vigorous flow (Vinyasa- Yoga) according to your inclination. The classes will be an introduction into yoga philosophy, incorporating postures (Asanas), correct body alignment, with emphasis on breathing techniques and meditation. Yoga sessions can be booked as single sessions or as a 7 days (7 sessions) morning program.
With acupressure physical pressure is applied by using hand & elbow to specific points of the body Shiatsu, japanese therapy which uses pressure applied by thumbs, fingers, palms to the same energy meridians as acupressure in cooperation with stretching. (client remains fully dressed).
Part of ancient indian philosophy of health & life- full body massage which uses heated blend of herbal oils to balance & restore the body doshas (rich in the uses of oils, to be booked well in advance, as oils need to be specially ordered).
You are in the centre of our complete attention … it’s all about you.
Communication is key to receiving the most effective treatment, for achieving your relaxation and wellness goals. So, please let us know your likes and dislikes, any ailments or about any health issues you might have. Please mention allergies to creams, oils, and fragrances.
To receive either a customised full-body massage (holistic treatment- see menu) for general relaxation or stress reduction, or whether you want a treatment focusing on specific parts of your body. Please let us know if any of the techniques are causing discomfort or pain.
When your massage is complete, we will leave the room and wait outside so you may dress.
When you’re ready, we will return to you and offer you a glass of water. Remember to stay hydrated in the hours after the treatment.
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